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Zoom Mat Classes

  • 1 h
  • 15 US dollars
  • Video using Zoom. Details provided after class signup.

Service Description

One of my most popular classes is now online using Zoom meetings. With or without any accessories (roller, soft ball, magic circle…) Pilates on mat starts with a focus on breathing and an awareness of our body. Each class will have a succession of abdominal exercises, leg stretching, back extending and reinforcement of the arms and backside. “I like my classes to be smooth and keep students in motion so I tie the exercises combining gentle and tonic movements.” Students end their classes with the feeling of having accomplished an intense muscular work but being relaxed at the same time!

Upcoming Sessions

Cancellation Policy

Since we have limited availabilities for our class, please contact us at least 6 hours in advance to avoid being charged for the class and allow people on waiting list to register.

Contact Details

+ (415) 941 9264

3422 20th Street, San Francisco, CA, USA

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